Stress Management: Kill the Fear within You

@article{1702239,
      author = {Deepak N. Raut, Mrinal A. Karale},
      title = {Stress Management: Kill the Fear within You},
      journal = {Iconic Research And Engineering Journals},
      year = {2020},
      volume = {3},
      number = {10},
      pages = {225-227},
      issn = {2456-8880},
      url = {https://www.irejournals.com/formatedpaper/1702239.pdf},
      abstract = {?Stress? is nothing but the ?Given up Pressure?. Fear originates Stress. Internal Peace can beat Fear. Internal peace is acquired with a control over self. One?s Body, Mind and Thoughts when are in line, it plants a seed of Internal Peace. ?Stress Management is a wide spectrum of techniques and psychotherapies aimed at controlling a person?s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning?.},
      month = {April},
  }