Stress Management: Kill the Fear within You

• Author(s): Deepak N. Raut; Mrinal A. Karale
• Paper ID: 1702239
• Page: 225-227
• Published Date: 21-04-2020
• Published In: Iconic Research And Engineering Journals
• Publisher: IRE Journals
• e-ISSN: 2456-8880
• Volume/Issue: Volume 3 Issue 10 April-2020

Abstract

?Stress? is nothing but the ?Given up Pressure?. Fear originates Stress. Internal Peace can beat Fear. Internal peace is acquired with a control over self. One?s Body, Mind and Thoughts when are in line, it plants a seed of Internal Peace. ?Stress Management is a wide spectrum of techniques and psychotherapies aimed at controlling a person?s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning?.

Citations

IRE Journals:
Deepak N. Raut, Mrinal A. Karale "Stress Management: Kill the Fear within You" Iconic Research And Engineering Journals Volume 3 Issue 10 2020 Page 225-227

IEEE:
Deepak N. Raut, Mrinal A. Karale "Stress Management: Kill the Fear within You" Iconic Research And Engineering Journals, vol. 3, no. 10, Apr. 2020

APA:
Deepak N. Raut, Mrinal A. Karale (2020). Stress Management: Kill the Fear within You. Iconic Research And Engineering Journals, 3(10).

MLA:
Deepak N. Raut, Mrinal A. Karale "Stress Management: Kill the Fear within You" Iconic Research And Engineering Journals, vol. 3, no. 10, Apr. 2020.

BibTeX

@article{1702239,
author = {Deepak N. Raut, Mrinal A. Karale},
title = {Stress Management: Kill the Fear within You},
journal = {Iconic Research And Engineering Journals},
year = {2020},
volume = {3},
number = {10},
pages = {225-227},
issn = {2456-8880},
url = {https://www.irejournals.com/formatedpaper/1702239.pdf},
abstract = {?Stress? is nothing but the ?Given up Pressure?. Fear originates Stress. Internal Peace can beat Fear. Internal peace is acquired with a control over self. One?s Body, Mind and Thoughts when are in line, it plants a seed of Internal Peace. ?Stress Management is a wide spectrum of techniques and psychotherapies aimed at controlling a person?s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning?.},
month = {April}
}