The Digital Age Dilemma: Investigating the Impact of Screen Time on Ocular Health and Strategies for Mitigating Digital Eye Strain

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@article{1706366,
      author = {Chioma Lucy Enagbare },
      title = {The Digital Age Dilemma: Investigating the Impact of Screen Time on Ocular Health and Strategies for Mitigating Digital Eye Strain},
      journal = {Iconic Research And Engineering Journals},
      year = {2024},
      volume = {8},
      number = {4},
      pages = {104-114},
      issn = {2456-8880},
      url = {https://www.irejournals.com/formatedpaper/1706366.pdf},
      abstract = {In our increasingly digital world, the impact of prolonged screen time on ocular health has become a significant concern. This comprehensive review examines the phenomenon of digital eye strain, also known as computer vision syndrome (CVS), which has emerged as a prevalent issue affecting individuals across all age groups. This paper delves into the current research surrounding Dry Eye Syndrome (DES), exploring its prevalence, associated symptoms, and potential long-term effects on eye health. By analyzing a wide array of studies, we investigate the underlying mechanisms of DES, including the effects of reduced blink rate, exposure to blue light, and the stress placed on our eyes' focusing system during prolonged screen use. This review evaluates various strategies for mitigating digital eye strain, providing evidence-based recommendations for both eye care professionals and the general public. Our findings underscore the need for a multifaceted approach to managing DES, one that combines technological solutions, behavioral modifications, and regular eye care practices. As we navigate an increasingly screen-centric world, understanding and addressing the ocular health implications of our digital habits becomes  crucial. This paper aims to contribute to that understanding and provide a foundation for developing effective strategies to protect our eyes in the digital age.},
      keywords = {Dry Eye Syndrome, Digital Eye Strain, Tear film Instability, Computer vision syndrome, Prevalence},
      month = {October},
  }