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1715474PublishedVol 9 · Issue 9

Impact of Remote Work on Mental Health, Productivity, and Work-Life Balance: An Analytical Approach

Parth Vibhandik Dhaval Modi Chirag Yadav Sweta Nigam

Subject area: Arts, Social Sciences and Humanities  ·  Area of research: Workplace Psychology

DOI: https://doi.org/10.64388/IREV9I9-1715474

Abstract

Remote work has become a global trend. While it provides flexibility and efficiency, it introduces significant challenges such as isolation, burnout, communication barriers, and work-life imbalance. This paper provides an in-depth IEEE-style analysis with diagrams, tables, and detailed discussion to understand these side effects.

Keywords

Remote Work, Productivity, Mental Health, Work-Life Balance, Hybrid Work

How to cite this paper

Parth Vibhandik, Dhaval Modi, Chirag Yadav, Sweta Nigam "Impact of Remote Work on Mental Health, Productivity, and Work-Life Balance: An Analytical Approach" Iconic Research And Engineering Journals Volume 9 Issue 9 2026 Page 3445-3447 https://doi.org/10.64388/IREV9I9-1715474
Parth Vibhandik, Dhaval Modi, Chirag Yadav, Sweta Nigam "Impact of Remote Work on Mental Health, Productivity, and Work-Life Balance: An Analytical Approach" Iconic Research And Engineering Journals, vol. 9, no. 9, Mar. 2026, doi: https://doi.org/10.64388/IREV9I9-1715474
Parth Vibhandik, Dhaval Modi, Chirag Yadav, Sweta Nigam (2026). Impact of Remote Work on Mental Health, Productivity, and Work-Life Balance: An Analytical Approach. Iconic Research And Engineering Journals, 9(9). doi: https://doi.org/10.64388/IREV9I9-1715474
Parth Vibhandik, Dhaval Modi, Chirag Yadav, Sweta Nigam "Impact of Remote Work on Mental Health, Productivity, and Work-Life Balance: An Analytical Approach" Iconic Research And Engineering Journals, vol. 9, no. 9, Mar. 2026. Crossref, https://doi.org/10.64388/IREV9I9-1715474
@article{1715474,
      author = {Parth Vibhandik, Dhaval Modi, Chirag Yadav, Sweta Nigam},
      title = {Impact of Remote Work on Mental Health, Productivity, and Work-Life Balance: An Analytical Approach},
      journal = {Iconic Research And Engineering Journals},
      year = {2026},
      volume = {9},
      number = {9},
      pages = {3445-3447},
      issn = {2456-8880},
      url = {https://www.irejournals.com/formatedpaper/1715474.pdf},
      abstract = {Remote work has become a global trend. While it provides flexibility and efficiency, it introduces significant challenges such as isolation, burnout, communication barriers, and work-life imbalance. This paper provides an in-depth IEEE-style analysis with diagrams, tables, and detailed discussion to understand these side effects.},
      keywords = {Remote Work, Productivity, Mental Health, Work-Life Balance, Hybrid Work},
      month = {March},
      doi = {https://doi.org/10.64388/IREV9I9-1715474}
  }