International Peer-Reviewed JournalOpen AccessISSN 2456-8880
irejournals@gmail.com+91-7433024337

Home / Current Issue / Paper 1720071

1720071 Vol 10 · Issue 1 Download Paper

Beyond The Spotlight: Lived Experiences and Psychological Pressures in the K-Pop Industry

Adwita Ravi Shingare

Subject area: Arts, Social Sciences and Humanities  ·  Area of research: Media Psychology

DOI: https://doi.org/10.64388/IREV10I1-1720071

Abstract

In recent years, many youngsters have developed a strong interest in Korean Pop (K-pop) and aspire to become Korean artists or join the overseas entertainment industry. This research was conducted to raise awareness among the younger generation that success in the K-pop industry is not an easy path to achieve. While many admire the fame, popularity, and glamorous lifestyles portrayed online, most fans remain unaware of the reality behind the smiles and public image. K-pop, which began in the early 1990s with groups like SoBangCha (소방차), has now gained global recognition. Despite its success, the industry often places extreme physical and mental pressure on idols. Strict diets, exploitative long-term contracts (often referred to as “slave contracts”), intense training schedules, mental health struggles, and dangerous fan culture, such as sasaeng behaviour, are common issues faced by artists. These pressures are often linked to the need to maintain a flawless public image, which is cultivated through rigorous training, fan expectations, and intense competition within the industry. This qualitative research concludes that although many harmful practices still exist, gradual changes are beginning to occur. Increased fan awareness and social media support have empowered idols to speak up, leading to reduced exploitation and slightly improved working conditions in the industry.

Keywords

K-Pop, Slave Contracts, Sasaeng, Idol Welfare, Mental Health.

References

[1] K-pop | Britannica. (n.d.). Encyclopedia Britannica. https://www.britannica.com/art/K-pop/additional-info

[2] De La Cruz, E. (2025, January 8). LEE Gai breaks her silence 20 years after being exposed of faking age to debut as an idol. Kpop Starz. https://www.kpopstarz.com/articles/321898/20250107/lee-gai-breaks-her-silence-20-year s-after-being-exposed-faking-age-debut-idol.htm

[3] Ilmare, & Ilmare. (2017, May 18). Actor And Former JYP Trainee Ahn Hyo Seop Reveals Why He Couldn’t Debut As A Member Of GOT7. Soompi. https://www.soompi.com/article/986707wpp/actor-former-jyp-trainee-ahn-hyo-seop-reve als-couldnt-debut-member-got7

[4] 천성우. (2011, March 16). Singer Park explains abrupt departure - The Korea Herald. The Korea Herald. https://www.koreaherald.com/article/10337200

[5] Eun-Byel, I. (2020, January 20). Upset fans demand that Chen leave EXO - The Korea Herald. The Korea Herald. https://www.koreaherald.com/article/2209733

[6] Times, K., & Times, K. (2018, August 9). Sunye, star of now-disbanded K-pop group Wonder Girls, is making a comeback. South China Morning Post. https://www.scmp.com/magazines/style/people-events/article/2158948/sunye-star-now-dis banded-k-pop-group-wonder-girls

[7] Gyu-Lee, L. (2020b, January 9). Rigging claims: Momoland’s ex-member Daisy faces agency legal action. THE KOREA TIMES. https://www.koreatimes.co.kr/entertainment/k-pop/20200109/rigging-claims-momolands-ex-member-daisy-faces-agency-legal-action

[8] Correspondent, D., Correspondent, D., & Chronicle, D. (2025, January 19). Deccan Chronicle. Deccan Chronicle. https://www.deccanchronicle.com/entertainment/ador-seeks-court-order-to-block-indepen dent-deals-by-newjeans-members-1855181

[9] Gyu-Lee, L. (2021, August 19). TWICE’s Jeongyeon to halt group act again due to mental health issues. THE KOREA TIMES. https://www.koreatimes.co.kr/entertainment/k-pop/20210819/twices-jeongyeon-to-halt-gr oup-act-again-due-to-mental-health-issues

[10] Garcia-Navarro, L. (2024). Rose Trained To Be a'Perfect'K-Pop Girl. Now She's Trying To Be Herself. The New York Times Magazine, 13-13.

[11] Korea JoongAng Daily. (2019, December 16). Stray Kids’ Han takes a break. https://koreajoongangdaily.joins.com/2019/12/16/etc/Stray-Kids-Han-takes-a-break/3071 539.html

[12] BBC News. (2019, October 17). Sulli: The woman who rebelled against the K-pop world. https://www.bbc.com/news/world-asia-50051575

[13] Osen. (2026, January 15). 4Minute Heo Ga-yoon reflects on brother’s death, life’s meaninglessness. The Chosun Daily. https://www.chosun.com/english/kpop-culture-en/2026/01/15/AOQBWKDW3NDBVAV26 BLEOLDQDE/

[14] Abelman, D. (2021, April 13). Kang Daniel on Mental Health, astrology, and “Yellow” | Interview. Allure. https://www.allure.com/story/kang-daniel-yellow-mental-health-astrology-interview Times, K., & Times, K. (2019, June 18). K-pop star Taeyeon of Girl’s Generation reveals battle

[15] with depression on Instagram. South China Morning Post. https://www.scmp.com/magazines/style/people-events/article/3014974/k-pop-star-taeyeon -girls-generation-reveals-battle

[16] Sansone, R. A., & Sansone, L. A. (2014). "I'm your number one fan"- a clinical look at celebrity worship. Innovations

[17] Wikipedia contributors. (2026, April 9). Jay B. Wikipedia. https://en.wikipedia.org/wiki/Jay_B

[18] Alec. (2025, December 9). Former MBLAQ member Thunder begins new musical chapter | allkpop. Allkpop. https://www.allkpop.com/article/2025/12/former-mblaq-member-thunder-begins-new-mus ical-chapter

[19] Xportsnews. (2026, February 26). BTS’ Jung Kook’s candid livestream reveals pressures behind idol life. THE KOREA TIMES. https://www.koreatimes.co.kr/entertainment/k-pop/20260226/bts-jung-kooks-candid-livest ream-reveals-pressures-behind-idol-life

[20] Kyung-Min, P. (2026, February 26). KATSEYE faces fan division after Manon’s hiatus, parent comments spark backlash. THE KOREA TIMES. https://www.koreatimes.co.kr/entertainment/k-pop/20260224/katseye-faces-fan-division-a fter-manons-hiatus-parent-comments-spark-backlash

[21] Desk, T. E. (2025, March 31). Who is YG Leaker? The former YG Entertainment employee exposes Blackpink members Jennie, Rose, and Lisa in a controversial video leak. The Times of India.https://timesofindia.indiatimes.com/web-series/news/korean/who-is-yg-leaker-the-former-y g-entertainment-employee-exposes-blackpink-members-jennie-rose-and-lisa-in-n-word-controver sy-video-leak/articleshow/119816172.cms

[22] The Dark Side of a K-POP Idol -The untold truth- Undercover the tough life of a Kpop Artist | BTS BlackPink Twice EXO PSY Monsta X eBook : Leon, S.C.: Amazon.in: Kindle Store. (n.d.). https://www.amazon.in/K-POP-untold-truth-BlackPink-Monsta-ebook/dp/B07V9PN6Q6

[23] Universitas Ahmad Dahlan. (n.d.). Celebrity worship and body image among young girls fans of K-pop girl groups - Ubaya Repository. https://repository.ubaya.ac.id/40110/

[24] Cahyani, D., & Purnamasari, Y. (2019). Celebrity worship on early adult K-Pop fangirling.

[25] Proceedings of the 4th ASEAN Conference on Psychology, Counselling, and Humanities (ACPCH 2018). https://doi.org/10.2991/acpch-18.2019.41

How to cite this paper

Adwita Ravi Shingare "Beyond The Spotlight: Lived Experiences and Psychological Pressures in the K-Pop Industry" Iconic Research And Engineering Journals Volume 10 Issue 1 2026 Page 3557-3564 https://doi.org/10.64388/IREV10I1-1720071
Adwita Ravi Shingare "Beyond The Spotlight: Lived Experiences and Psychological Pressures in the K-Pop Industry" Iconic Research And Engineering Journals, vol. 10, no. 1, Jul. 2026, doi: https://doi.org/10.64388/IREV10I1-1720071
Adwita Ravi Shingare (2026). Beyond The Spotlight: Lived Experiences and Psychological Pressures in the K-Pop Industry. Iconic Research And Engineering Journals, 10(1). doi: https://doi.org/10.64388/IREV10I1-1720071
Adwita Ravi Shingare "Beyond The Spotlight: Lived Experiences and Psychological Pressures in the K-Pop Industry" Iconic Research And Engineering Journals, vol. 10, no. 1, Jul. 2026. Crossref, https://doi.org/10.64388/IREV10I1-1720071
@article{1720071,
      author = {Adwita Ravi Shingare},
      title = {Beyond The Spotlight: Lived Experiences and Psychological Pressures in the K-Pop Industry},
      journal = {Iconic Research And Engineering Journals},
      year = {2026},
      volume = {10},
      number = {1},
      pages = {3557-3564},
      issn = {2456-8880},
      url = {https://www.irejournals.com/formatedpaper/1720071.pdf},
      abstract = {In recent years, many youngsters have developed a strong interest in Korean Pop (K-pop) and aspire to become Korean artists or join the overseas entertainment industry. This research was conducted to raise awareness among the younger generation that success in the K-pop industry is not an easy path to achieve. While many admire the fame, popularity, and glamorous lifestyles portrayed online, most fans remain unaware of the reality behind the smiles and public image. K-pop, which began in the early 1990s with groups like SoBangCha (소방차), has now gained global recognition. Despite its success, the industry often places extreme physical and mental pressure on idols. Strict diets, exploitative long-term contracts (often referred to as “slave contracts”), intense training schedules, mental health struggles, and dangerous fan culture, such as sasaeng behaviour, are common issues faced by artists. These pressures are often linked to the need to maintain a flawless public image, which is cultivated through rigorous training, fan expectations, and intense competition within the industry. This qualitative research concludes that although many harmful practices still exist, gradual changes are beginning to occur. Increased fan awareness and social media support have empowered idols to speak up, leading to reduced exploitation and slightly improved working conditions in the industry.},
      keywords = {K-Pop, Slave Contracts, Sasaeng, Idol Welfare, Mental Health.},
      month = {July},
      doi = {https://doi.org/10.64388/IREV10I1-1720071}
  }