Calories Burnt Prediction with Diet Recommendation

• Author(s): Amrutha R M ; Harish T A
• Paper ID: 1710468
• Page: 230-236
• Published Date: 05-09-2025
• Published In: Iconic Research And Engineering Journals
• Publisher: IRE Journals
• e-ISSN: 2456-8880
• Volume/Issue: Volume 9 Issue 3 September-2025

Abstract

Over the past few years, increasing levels of lifestyle-related health conditions like obesity, diabetes, and cardiovascular conditions have made efficient fitness tracking and dietary control all the more crucial. Yet people are not able to track their calorie burn precisely and match it with suitable dieting programs. In order to meet this challenge, the project "Calories Burnt Prediction with Diet Recommendation" suggests a smart system combining machine learning, natural language processing (NLP), and graphical user interface (GUI) to deliver detailed health insights.The system employs two datasets that have demographic, physiological, and exercise parameters. Following preprocessing, age, gender, height, weight, exercise time, heart rate, and body temperature are utilized to predict calories burned through the XGBoost regression model, which was chosen due to its high accuracy in regression problems. The system also calculates the Body Mass Index (BMI) with respect to WHO standards to determine the users in categories like underweight, normal, overweight, or obese. Depending on BMI and user dietary preference (vegetarian, non-vegetarian, vegan), an NLP-powered diet recommendation engine formulates personalized diet plans in plain, human-readable summaries.An easy-to-use Tkinter-based GUI enables users to enter information, get calorie estimates, BMI classifica- tion, and diet recommendations in real time along with visualizations like calorie distributions, gender and age statistics, and feature correlations for easier interpretation. The system was rigorously tested through unit, integration, and performance testing with high accuracy and stable functionality.In summary, the project showcases the power of coupling data-driven prediction models with recommen- dation systems to mitigate the disparity between physical activity monitoring and diet control. It presents a real-time, interactive, and intuitive solution that equips users with decision-making capabilities for their lifestyle and lays the foundation for future optimizations like deployment on mobile apps, integration of wearable devices, and sophisticated recommendation systems with deep learning approaches.

Keywords

Body Mass Index (BMI), Calorie Prediction, Diet Recommendation, Graphical User Interface (GUI), Machine Learning, Natural Language Processing (NLP), Personalized Health Monitoring, Boost

Citations

IRE Journals:
Amrutha R M , Harish T A "Calories Burnt Prediction with Diet Recommendation" Iconic Research And Engineering Journals Volume 9 Issue 3 2025 Page 230-236

IEEE:
Amrutha R M , Harish T A "Calories Burnt Prediction with Diet Recommendation" Iconic Research And Engineering Journals, 9(3)